Breaking the Cycle of Stress: from Chaos to Calm Session 1
April 1, 2024 @ 10:00 AM EDT
Presented by: Connie Morris- Budding YOGA
The objective of this training is to discuss and practice the benefits of Mindfulness for young people in your programs. Join Connie to explore and practice evidence-based activities to support wellness and mental health that incorporate mindfulness and movement into your programs. Inclusive instructional techniques will be practiced with the goal of bringing wellness to all youth.
Join Connie for one or both sessions – part one (wellness for youth) on April 1 and part two (wellness for the provider) on April 30th.
Content Strand: Mindfulness and Wellbeing
In-Person Training
Date:
April 1, 2024
Time:
10am - 1pm
Location:
Cuyahoga County Public Library-Brooklyn Branch
4480 Ridge Road
Brooklyn, Ohio 44144
Testimonials
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Curtis Benjamin
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Brenda PryorMyCom Coordinator
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Brandan NewtonAnton Grdina FLOW Participant
MyCom will enact our mission with race and equality at the forefront of our work as we always have. We will use our thought-leadership, funding, advocacy, and network to redesign service delivery. Together we will rethink infrastructure and create solutions that eliminate access to healthcare, cyclical poverty, access to quality education, housing stability, and other barriers that have impacted black lives.